WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is a big deal to you. Chill out! Maybe try going for a walk. Seriously, stop losing your mind. It's not that deep. Let it go. Focus on the positive in life, you know? And for crying out loud, get some sleep. Breaking Free from Reactivity Navigating complex situations can often act